Page 28 - MASALA Vol8 Issue4 February-March 2017

gym Cycle to the Music

Workout of the Day You will be breaking some serious sweat at the city’s newest urban
indoor cycling studio called Ryde Cycle. Cycle to your favourite
Are you ready to constantly challenge yourself? CrossFit Arena R&B music and groove to the beats as you strengthen your upper
Bangkok has opened with that training philosophy in mind, to coach body. Burn up to 500 calories in a 45-minute session, with four
people of all shapes and sizes to improve their physical well-being types of classes available of different durations and intensity
and cardiovascular fitness with varied and high-intensity functional levels. After your high-intensity cardio workout, be sure to dig into
movements. The workout regime emphasises your core stability a tasty bowl packed with antioxidants and healthy drinks from the
as you exercise your upper and lower body muscles at the same juice bar, which serves cold-pressed juices, infused waters, fresh
time. This is not a typical gym. Here you will not find any treadmills almond milk and protein shakes. Before leaving, don’t forget to look
or weight machines. With a constantly changing schedule, including your freshest self with a quick blow dry at the Ryde&Blow salon.
a Workout of the Day (WOD’s), you will be able to see your body www.rydecycle.asia
transformed. Classes run daily from 7am to 8pm with open gym
hours where you can make your own use of the Olympic lifting
platforms, plates and barbells. www.crossfitarbkk.com

beauty

Rejuvenate Yourself

Relax, detox and energize at the recently opened Infinity Spa at Sun Square in Silom.
Relieve yourself of stress with various treatments, including the Infinity Detox Facial by
Thalgo that will rejuvenate your skin, Infinity Thai massage to improve blood circulation or
Relax-atherapy with homemade aroma oils to enter total relaxation. This urban day spa has
highly trained staff who will provide you with an exceptional service, using the best available
products. Be sure also to pamper yourself at the Nail Bar & Spa with OPI polish.
The spa is open daily from 10am to 10pm. www.infinityspa.com

play

Electric Karts for All

Do check out the newly opened Impact Speed Park at Muangthong Thani. The circuit
has been designed to suit all users. Karts are fast and challenging but at the same
time safe and easy to drive. Designed in conjunction with the world-class kart track
design team at Sodi Kart, the track extends up to 800m. The park is the first kart
circuit in the country to offer electric karts, which have more power, better bursts of
acceleration and better balance because of its centrally mounted engine, comparable
to petrol karts. The karts also can be remotely controlled by the track safety
management team to assure safety. Adults and kids, from ages seven and up, can
sign up for a session, which will be eight minutes long. Individual sessions are priced
at B600 for adults and B480 for kids. An annual membership card is required for each
session. www.impactspeedpark.com

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