Page 55 - MASALA VOL 8 ISSUE 3 DECEMBER 2016 – JANUARY 2017
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nearly every day. It took a toll on my life and I started to become depressed.
                 But with the support of my family,  ancé and his family and my close friends,
                 I began to realise that this is not the way I should be dealing with my illnesses.
                 Someone once told me that life is  lled with stepping stones, and once I have
                 crossed over all the stones, I will have crossed a mountain. Little did I know
                 that as I passed each stone, I would learn more about life and gain more clarity
                 and con dence in God.

                 Instead of worrying about what will happen in the next few weeks, months
                 or years I learned how to take each day, one day at a time. Instead of feeling
                 I was cursed every day, I changed my entire outlook on life. Every day is a
                 blessing in my eyes and every obstacle a lesson that makes me a better and
                 stronger person.

                 When you have a lot of struggles in your life, do not let them bring you down and
                 make you feel any less important than everyone else. Each person is  ghting
                 their own battles and no one lives a life that is “perfect”. There is no such thing as
                 perfect. Therefore, remember to be kind and humble to everyone. A little bit of
                 kindness may be the one thing that makes that person’s day, or even week.

                                                                     Life can be fantastic one day then awful the next. In between
                   The Fight                                         the fantastic and awful days are routine and average days. Hold
                                                                     onto the fantastic days and appreciate every minute. Breathe
                   You were born to                                  through the awful days and remind yourself that everything is
                   learn, conquer,                                   eventually going to be all right. Relax and strengthen your mind
                   prosper and thrive                                during the okay days. After all, this is life. Nobody said life would
                   in life. Remember                                 be easy but they promised it would be worth it. Once I changed
                   that time when                                    my perspective to be more positive, I became a very strong and
                   someone told you                                  courageous woman.
                   that the world is                                 A lot of my visits to cardiologists are  lled with jokes and laughter.
                   your oyster? It truly is but so are your feelings. You choose   I have become a woman who is content and settled. This does not
                   how you want to live. Choose to be HAPPY NOW. You owe it   mean I no longer have bad days any more. There are days that are
                   to yourself. You are your own warrior. Don’t worry too much   awful and painful, but with this mentality I am able to cope better,
                   about what others think about you, because what you think   as well as control my thoughts and feelings. I enjoy every minute of
                   about yourself means everything. It is not possible for   my life. I choose to be happy rather than stressful and worry about
                   everyone to understand the journey you are on and that’s   my problems. My health is far from perfect but I have accepted it.
                   okay. Your purpose in life is to live it and make the most of   I accept myself for who I am, and I am trying to create the best life
                   it, not make everyone understand. Listen to your heart and   for myself.
                   live the life you want to live. When you face a problem, FIGHT
                   and remember this too shall pass.                 As for what’s in store for me in the future, I will worry about it when I
                                                                     have to. As of now, I choose happiness.



                                                                      Sinus tachycardia – treated and resolved

                                                                        De nition: a heart rate of more than 100 beats per minute
                                                                        that comes from the sinus node, the heart’s natural
                                                                        pacemaker. The rhythm is regular.
                                                                        Symptoms that I had: palpitations (a feeling that my heart
                                                                        was racing), breathlessness, light-headedness and fainting.

                 My Medical Check Sheet                                 How I was treated for this: initially medication, including
                                                                        beta-blockers and calcium-channel blockers, followed by an
                 My Medica Check Sheet is for those of you who would like to read   epicardial and endocardial ablation of the sinus node as the
                 more about the heart conditions I su er from.         symptoms persisted despite taking medication.

                 All de nitions have been retrieved from www.heart.org,   Interesting fact: my heart rate would sometimes go up to
                 www.dysautonomiainternational.org and the Mayo Clinic.   250 beats per minute.


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